10/02/26 14:19 Filed in:
Corporate NutritionHere Are the Real Stories Behind the “I’m Okay Masks”
If your team members have found their way to a dietitian it’s because they’re battling with fatigue, struggling to lose weight, or coming to grips with a new diagnosis.
Read More…Tags: corporate wellness, employee nutrition, nutrition in the office
03/03/25 11:49
Dishing up a Balanced Diet
By far the question I am asked most often at corporate wellness events is “how can I eat healthy?” In the typical health day environment, it’s not easy to give a complete answer, so I use the healthy plate to inform people how to eat nutritionally balanced meals to support wellbeing and maintain a healthy weight.
Read More…Tags: food portion plate, healthy food plate, registered dietitian South Africa, corporate wellness
